PIÑA COLADA SMOOTHIE

Danes je sobota, kar pomeni, da je #smoothiesobota dan! Vsako soboto pripravim nov, pisan in hranljiv smoothie. Danes sem pripravila piña colada smoothie.

Recept

Sestavine:

▫️1 banana ▫️150 g ananasa ▫️2 jž kokosovega jogurta ▫️2 jž kokosove moke ▫️1 jž chia semen ▫️1 čž kurkume ▫️2 dl rastlinskega mleka

Postopek:

👉🏼Vse sestavine zmiksaj v blenderju.

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English

It's Saturday and that means it's #smoothiesaturday! I make a new, healthy and colourful smoothie every single Saturday.

Recipe

Ingredients:

▫️1 banana ▫️150g of pineapple ▫️2 tbsp of coconut yoghurt ▫️2 tbsp of coconut flakes ▫️1 tbsp of chia seeds ▫️1 tsp of turmeric ▫️200 ml of plat-based milk

Method:

👉🏼Mix all the ingredients in the blender.