ZUCCHINI AND SPINACH LASAGNA
- Vita
- Jul 19, 2021
- 2 min read
Updated: Sep 8, 2021
When you have a lot of vegetables in your fridge and when you've run out of ideas on how to use them the best thing is to change already well-known recipes. That is exactly what I did with vegan lasagna.

I made zucchini and spinach filling with tofu cream and I changed bechamel sauce with tomato sauce. And it was even more delicious than the original one.
RECIPE
Ingredients (for 4 persons):
- 16 lasagne pasta
- 3 tbsp of oil
- 1 onion
- 3 cloves of garlic
- 1 medium-sized zucchini
- 150 g of spinach
- 700 g of tomato sauce
- 2 tsp of salt
- 1/2 tsp of black pepper
- vegan parmesan
Tofu sauce:
- 400 g (2 blocks) of tofu
- 90 g of cashews
- 3/4 cup (2 dl) of plant milk
- a handful of basil
- 20 g of nutritional yeast
- 2 tbsp of lemon juice
- pinch of salt
Method:
- Soak cashews overnight or boil them for at least 20 minutes.
- Preheat the oven to 180 °C (350 °F).
- On oil sauté chopped onion and add chopped garlic, and 1 tsp of salt. When the garlic turns golden, add sliced zucchini. Cook on medium heat for 10 minutes. Turn off the heat and add chopped spinach. Let is wilt.
- Meanwhile blend tofu, strained cashews, plant milk, basil, nutritional yeast, lemon juice, pinch of salt.
- Add tofu sauce to zucchini and spinach. Mix well, add salt if needed and also add 1/2 tsp of black pepper.
- Assemble lasagna in a baking tray. The layers should go like this: tomato sauce, pasta, zucchini sauce, tomato sauce, pasta, zucchini sauce, tomato sauce, pasta, tomato
sauce and vegan parmesan.
- Bake for 25 minutes and then another 10 minutes on the ventilator.
Comentarios